WIN THE MENTAL GAME

Take your mental game to the next level – with systematic guidance, proven tools, and professional sport psychological training that unlocks confidence, resilience, and peak performance.

Mental Masterclass

Sportpsychology / Sportpsychologie Kurs / Masterclass / Programm / Digital

This is for you

Whether you’re an ambitious amateur or a pro, the game is won in the mind. Our Mental Masterclass is for you if you want to:

…step onto the field or into competition confident and focused.

…turn your inner doubts into calm and action.

…come back stronger after setbacks.

…perform at your absolute best when it matters most.

What our athletes say...

Simone Feld Hyrox Competitor at HYROX Competition

"The class exceeded my expectations. I encountered tough moments during the HYROX World Championship 2025 and my mental approach was completely different than ever before. I stayed in the moment, I controlled what I could and I am completely happy about how the race went. The class really changed how I compete."

Simone, HYROX, #2 Mixed Doubles worldwide

9/10

Satisfaction with the Mental Masterclass

83%

Would book other Masterclasses from Coach-Wave

96%

Would recommend the Mental Masterclass to others

Mental Masterclass

About the Mental Masterclass

The Mental Masterclass is a multi-week program packed with knowledge, tools, and live sessions. Together with our sports psychologists, you’ll train the most important mental skills for performance and resilience.

What to expect:

Access to our app with insights and exercises
Weekly online sessions with sports psychologists
Tools for training, competition – and tough days
Connection with others who think like you

Find Your Class

Our Story, Your Edge

Alex, our Founder, knows the importance of the mental game first-hand.
Playing American Football in stadiums with over 100,000 people, he knows how important the mental game is not just for performance but also overall well-being as an athlete.

With his experience, and together with our team of elite sports psychologists, we created a way to bring professional sports psychology from the top level to every athlete ready to take the next step.

Together with experienced sports psychologists, we have developed a program that really helps athletes get ahead. If you would like to learn more about our sports psychologists:

Our Coaches

“In those moments of highest pressure, the difference between thriving and breaking down is never physical – it’s always mental. That’s why we started Coach-Wave.”

- Alex (Founder)

High Quality

We only work with certified coaches, psychologists, and licensed psychotherapists on our platform

Ongoing Support

We are here for your entire journey to achieve sustainable positive change

Impact

You’ll learn tools and routines that actually work — in training, in competition, and in everyday life.

Experience

Our coaches bring a mix of sports psychology expertise and real competition experience.

Why Coach-Wave?

Mental Masterclass

Our Partners

Alma Sports Performace Center Düsseldorf GYM (Crossfit / HYROX)

Häufig gestellte Fragen

Our Masterclasses at Coach-Wave are intensive, multi-week online courses designed specifically for athletes who want to strengthen their mental game. Each course combines well-founded knowledge from sports psychology with practical exercises, worksheets, and tools that can be directly applied in training or competition. You’ll be guided by experienced coaches and sports psychologists – and in live sessions, you’ll have the chance to ask questions, discuss challenges, and receive professional feedback. Ideal for anyone who wants to be as strong mentally as they are physically.

At Coach-Wave, we only work with licensed coaches, psychologists and trained psychotherapists. We carefully review their training and experience and provide you with their feedback. In this way, we relieve you of the difficult search for a qualified coach who suits you.

(This does not constitute a legal claim against Coach-Wave)

Should you have any concerns about a coach, please reach out to us: a.ehrensberger@coach-wave.com

In our Masterclasses, you’ll work over several weeks in a group setting on building your mental foundation or tackling a specific topic. You’ll receive structured knowledge, exercises, tools, and live sessions with experts.

1:1 coaching is tailored specifically to you – it allows you to address your personal challenges directly with a coach, in a flexible and confidential setting. Both formats can also be combined perfectly.

Psychologists are people who have a Bachelor's or Master's degree in psychology.

Psychological psychotherapists have completed 3-5 years of state-recognized additional training in psychotherapy in addition to their Bachelor's and Master's degree in psychology.

The terms psychologist and psychotherapist are legally protected terms.

"Coach" is not a protected term. This means that anyone can call themselves a coach and charge privately. That is why we carefully check that all our coaches have a completed and recognized coaching license.

PS: All coaches on Coach-Wave are psychologists, licensed psychotherapists or have a completed and recognized coaching license.

Psychotherapy focuses on the diagnosis and treatment of mental disorders (psychopathology) and is usually a process that extends over a longer period of time.

Coaching is not used on the basis of a medical diagnosis. It is used to achieve personal goals, solve problems (or master challenges) and thus to develop personal potential and individual development. Coaching is solution-oriented and focuses very strongly on the future.